A woman with short blonde hair smiling in workout attire standing in a gym. She is wearing a brown sports bra, matching shorts, white athletic shoes, and a wristwatch. Fitness equipment, including a barbell, is on the purple gym floor.

About Shē Coaching & Consulting

Hi, I’m Fiona, a Certified Menopause Coach with over twenty years of experience as an Executive Recruiter and Leadership Coach. Throughout my career, I have dedicated myself to guiding professionals through pivotal career transitions. Having personally navigated the complexities of menopause, I bring a deep empathy and passion to supporting women on their unique journeys.

I believe menopause is not an end but a transformative new beginning—one that can be managed with grace, empowerment, and fulfillment. To provide comprehensive support, I collaborate with expert Personal Trainers and Nutritionists, ensuring each aspect of your menopause experience is thoughtfully tailored to your individual needs. Together, we redefine this season of life as one of strength, vitality, and renewed purpose.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!