At Shē Coaching & Consulting, we believe that menopause is not the end of something—it's the beginning of a powerful new chapter. Our group coaching experiences are designed to support you holistically as you navigate this transition alongside a circle of like-minded women.
You don’t have to do this alone. Group coaching creates a safe, supportive space where women can share openly, listen deeply, and build genuine connection. You’ll be surrounded by others who get it, reminding you that you’re seen, heard, and not alone.
Each session is thoughtfully curated to explore key topics—hormonal changes, emotional wellbeing, body image, lifestyle shifts, and more. You’ll leave feeling informed, empowered, and grounded in what’s happening within your body and mind.
Every woman’s experience is different—and that’s the beauty of group coaching. By listening to others, you’ll discover new perspectives, tools, and strategies. Sometimes, the most powerful breakthroughs come from hearing someone say, "me too."
Together, we set intentions, celebrate progress, and support each other through setbacks. The energy of the group creates natural motivation and accountability, making it easier to take consistent, meaningful steps forward.
Group coaching is a cost-effective way to access expert guidance and compassionate support, while still enjoying the benefits of a structured and personalized experience.
Expert-led sessions in a relaxed, judgment-free space
Tools and resources to support your mind, body, and spirit
Honest conversations and deep connection
A renewed sense of clarity, confidence, and calm
At Shē Coaching & Consulting, we believe that menopause is not the end of something—it's the beginning of a powerful new chapter. Our group coaching experiences are designed to support you holistically as you navigate this transition alongside a circle of like-minded women.
You don’t have to do this alone. Group coaching creates a safe, supportive space where women can share openly, listen deeply, and build genuine connection. You’ll be surrounded by others who get it, reminding you that you’re seen, heard, and not alone.
Each session is thoughtfully curated to explore key topics—hormonal changes, emotional wellbeing, body image, lifestyle shifts, and more. You’ll leave feeling informed, empowered, and grounded in what’s happening within your body and mind.
Every woman’s experience is different—and that’s the beauty of group coaching. By listening to others, you’ll discover new perspectives, tools, and strategies. Sometimes, the most powerful breakthroughs come from hearing someone say, "me too."
Together, we set intentions, celebrate progress, and support each other through setbacks. The energy of the group creates natural motivation and accountability, making it easier to take consistent, meaningful steps forward.
Group coaching is a cost-effective way to access expert guidance and compassionate support, while still enjoying the benefits of a structured and personalized experience.
Expert-led sessions in a relaxed, judgment-free space
Tools and resources to support your mind, body, and spirit
Honest conversations and deep connection
A renewed sense of clarity, confidence, and calm
Price is tailored per group. Contact us for more details
